Pain.

No pain. Relaxation. Last night 

Sink into the sensation. Lee says every nerve sings. I feel every nerve screams. But it won’t last all day. 

I’m thinking about E’s exercises and my resistance to understanding them. Go back to today’s now   Turned out I did not have to make a report after all

Warm shower helped the pain a lot then I had the webinar then I did some shredding. JPG Borrowed the car to take his little dog to the vet with a ripped toenail, Poor little Yorky