Night

 

Copy. Outdoor living room

Asleep at 9:15. Awake at 1:10. Texting S so she must be rather anxcious. Then Red was sick to his stomach, clean up duty. 3:06 now. It’s been a full morning already. Best wishes to all those I love who can’t sleep. 

Finally dozed off about 530 to 7 AM  Thought I would be too tired to get out of my own way all day, but I’m OK   Took red to You Dirty Dog for a bath. D there recommended a groomer in Oak Hill plaza And start using a halter  I may take her up on both  I really like her business and her   We stopped at McDonald’s and the school yard on the way home so for me it was a fun day

 Spent too much time on sudoku, thinking it would put me back to sleep, but of course it did not this time

Well, some of us were sleeping

I like all the feet

Walk in the woods: poison oak, not ivy

     I am starting to feel tightness of anxiety in my left chest and side. I push back against it. I think listing what I “accomplished “ today will help:  texting S and S. Sudoku. Utube shorts for distraction. Bathe Red at atop Dirty Dog ; walk Sac trail with Red and hamburger; drive A to Staples, walk him; buy supper; all the bedtime minutiae plus make the bed;  talk to S by phone, stay neutral with accusations warped around DJ and shaming her and my adopting the behavior she’s so sure she sees but I don’t  Visit and talk   with .  Pill packing ;On verge of sleep finally good night I hope as I driftp